210.218.2075
egarland@soulnourishing.com

Soul Nourishing Support of Self (SOS): Self-Care Planners

Join my next Soul Nourishing Support of Self (SOS) on Self-Care Planners. No, this is not your brother’s keeper or a caregiver deal. It’s about learning how to schedule some much needed TLC for yourself each & every day. Every single person I have worked with or spoken to slips up on this, myself included. But it is one of the keys to our success for wellness, no matter what you are dealing with!

You’ll get a worksheet to begin filling out & take home with you. We’ll discuss Soul Nourishing Self-Care Tips & how you can begin to handle daily stress better with more self-compassion. You are worth it!

Please join us at Mon. Jan. 19th at 6:45pm to mingle and the discussion will be from 7-8pm. Please note the front door of the office building may be locked for security so please register & come early. Free meeting but love donations accepted.

Preregister with this link: http://www.meetup.com/Soul-Nourishing/events/219538021/

I look forward to meeting you! 210.218.2075 or egarland@soulnourishing.com.

In love and light, Betsey
Elizabeth Garland, M.S., CPLC, MNLP, GRS

Founder & Personal Development Coach of Soul Nourishing, LLC

MeetUp Facilitator of SOS, Support of Self

www.soulnourishing.com

210.218.2075

Copyright 2015 Soul Nourishing, LLC

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Maps
19315 FM2252, Suite 302 Garden Ridge, Texas 78266
Phone Number : 210.218.2075