Sorry if I have not been around as much. The last few days have been busy for me, getting started with the contractors at the house! We are tackling much needed exterior repairs & installing new-to-me appliances in my kitchen. The kitchen, like other areas of the house, is receiving it’s Spring cleaning.
This really has made a difference.
Over six months ago I made a promise to myself that I was going to go visit, de-clutter, weed & polish the emotional, physical, mental & spiritual house I live & breathe in, & interact within. If this meant get rid of stuff, I did it. If it meant make new friends, I did it. If it meant change my diet, I ate new things. If it meant be open to new opportunities, I was & still am.
Some things I was brave enough to ask for. Some things I had find the grace to accept when they arrived. Others, the strength & respect to speak up & say ‘no thanks’.
Through it all I reminded myself of one thing: Be true to myself. Find that gem in the rubble & let it shine true.
I share this with you as some of you may also be sitting on sharp toxic bedrock of negativity like I had found myself. Take your fertile seeds & plant them where you will be creative. Cultivate this sacred place both inside yourself & in your external environment so you flourish daily. Prioritize your wellness!
May you be blessed in all you do! Enjoy the weekend!
In Love, Light and Gratitude,
Elizabeth Garland, M.S., NLPP, GRS
Founder & Personal Development Coach of Soul Nourishing, LLC
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