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Welcome! You are probably here because frankly something got lost along the way. Life as you knew it may have become soul-sucking or maybe it just hit a rut. You’ve been scared and confused, and I don’t blame you. Maybe you’ve been going through a divorce, a job loss, the loss of a baby or the death of a loved one; it is so extremely traumatic and exhausting. I felt numb and confused, like I had been kicked in the stomach and was falling out of an airplane without a parachute. Surviving a traumatic loss such as domestic violence, kidnapping, assault, rape, a car crash, natural disaster, or war can create extreme amounts of stress, and affect your mental health, perhaps resulting in the tidal wave of anxiety, depression, or PTSD or the tornado of bipolar disorder. Or perhaps you are simply struggling with a disability and cannot get organized or focus on managing your time, budget or email? Many of these situations are manageable with proper self-care to balance your life. Without the proper treatment or care, or even repeat incidents, we leave ourselves open to continue suffering, addictions, codependency, poor choices, and more loss. I have been there. I understand. My heart goes out to you.
Soul Nourishing is a one-of-a-kind wellness coaching center specifically for clients who have gone through trauma or loss, run by a trauma survivor who has overcome such loss.
We provide the crucial aftercare coaching services to help clients learn how to move past loss when they are ready to take action, set and achieve goals, and gain additional insight at fun, inspiring and safe classes and workshops.
We are expanding! Please learn more: We are moving forward in our startup of a holistic wellness center for trauma aftercare! Please help us. Thank you! http://www.gofundme.com/soulnourishing
We look forward to meeting you and working together to creating a bright and joyful new future!


In Love, Light and Gratitude,

Elizabeth Garland, M.S., CPLC, MNLP, CGRS, ICF Member

Founder & Personal Development Coach of Soul Nourishing, LLC

tel. 210.218.2075



Soul Nourishing Copyright 2011-2015

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19315 FM2252, Suite 302 Garden Ridge, Texas 78266
Phone Number : 210.218.2075